I have only tried to post a vid once(on Phun) and I did it wrong and received a warning, I never tried it again. I have shared before on another site, so I do know how to do it. the files I make always end up too large for most people. I use nch software and create in a wmv format. It would be so very large files at the moment, I capped her whole show.
Look at me I got 100+ posts